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Your life is a game.
Time to start playing!

Your journal, habits, daily plan and tasks all in one place.
Get rewarded for showing up and becoming the best version of yourself, one day at a time.

See how it works

Good evening, Patrick

Level 6 · 24-day streak · 86 coins

25 XP today

160 XP to Level 7

Drink 2L of waterHabit · 24 days running

Today's question

What gave you energy today, and what quietly drained it?

How it works

Step 1

Write

Choose your template and answer the fields: Morning briefing, evening review, weekly review,... or create your own template with 14 different fields available.

The Morning Reflection entry: a mood picker, and a bar showing one of its four required fields answered.

Step 2

Finish

Finish your entries, tasks, habits and earn xp for doing that. So you earn xp while also getting better in real life, isn't that amazing?!

The confirmation after saving an entry, showing the XP it paid.

Step 3

Level up

Achieve higher levels with your character, level up his skills and get motivated to stay consistent! You can also spend coins to customize your character.

The dashboard: level 10, 1,150 coins, a one-day streak, and 206 XP to level 11.

Features

A JOURNAL that is adjusted to you, not just generic prompts

Start with the built-in templates, then build your own out of sixteen field types like moods, sliders, ratings, checklists, even a habit tracker and a day planner inside the entry.

Every template carries its own XP, so a two-minute check-in and a full weekly review are both worth doing.

Evening Review

+25 XP

What was my biggest win today?

What challenge did I face?

What did I learn today?

Tomorrow I will focus on…

Rate your day

Evening energy level

HABITS that pay more the longer it runs

The XP per habit grows with your streak, up to double, so consistency pays more than a single good day. So build MOMENTUM and stay consistent, and you'll be rewarded for it.

This week

24 days running

MTWTFSS

Every check-in pays 15 XP at this streak — up from 10 on day one.

Drink 2L of water+15 XP
Read 10 pages+15 XP
Move for 20 minutes+3 coins

REFLECT DAILY with a new question every day

A new question every day to challenge your current thinking, and a library of past questions to look back on. The goal is to make you think deeply about your day, your habits, and your life, and to help you grow as a person.

Today's question

What are you avoiding right now, and what is the first two-minute step into it?

Whatever comes to mind. No one else reads this.

Write about it

30 questions, one a day, in a fixed rotation.

A TOOLS & RESOURCES library to help you grow

A collection of tools and resources to support your journey of self-improvement and personal development. Learn about new habits, track your progress, and discover new ways to grow and improve yourself.

Tools

4 in the library

Name a belief that's holding you back, challenge it, and write a better one.

METRICS & LEARNINGS to track your progress and insights

Turn on "Track as metric" on any number field and it becomes a chart, with a target you can hold yourself to and a line on the dashboard showing whether you are keeping it.

Mark any answer as a learning, a problem, an idea, a decision or a win, and it lands in a library you can search through to keep track of.

Hours of sleep

at least 7.5h
MTWTFSS

4 of 7 nights on target this week.

Marked while reflecting

LearningProblemIdeaDecisionWin

TASKS & DAY PLANNER to organize your day

Capture a task inside an entry or on its own, give it a priority, and find it waiting on your dashboard. Finish it to earn XP, and if you don't finish it, it rolls over to tomorrow so you can keep your streak going without losing XP.

Then block tomorrow out between the hours you really work, while the review of today is still in front of you.

Tomorrow

08:00 – 18:00
09:00Deep work — the pitch deck
11:30Inbox and admin
14:00Move for 20 minutes

Waiting for a slot

Send the project updatehigh
Book the dentistlow

My Mission

“Journaling and self-reflection are the most powerful tools I've found — but only next to the tasks, habits and daily plans they are meant to change. Turning the whole thing into a game is what got me making better decisions, and that is exactly what this app is built to support.”

Where this app is heading is simple: I want to make it the best tool for self-improvement that anyone has ever used. I want to make it the tool that makes it easy to become the best version of yourself, one day at a time and to become your personal Operating System for your life.

Patrick Eger, Founder of LifeQuest

What I am building next

  • Shipped

    The daily loop

    Journal templates you can build yourself, habits, tasks, the day planner, XP, streaks, quests, and a character to spend coins on.

  • Shipped

    Insights and metrics

    Mark any answer as a learning and keep it in a library you can search through. Turn any number into a chart, and give it a target you can check at a glance.

  • In progress

    Depth over breadth + Challenges

    Less new features, but better ones. Adding challenges to the daily loop.

  • Planned

    The city returns

    A place to spend what you earn that grows with you — coming back once the daily loop is as good as it can be.

  • Planned

    Mobile apps

    iOS and Android, so the two minutes happen wherever you are.

  • Planned

    The social layer

    A way to share your progress and learnings with friends, and to support each other.

Completely for free. No trial, no card, no tiered features.

Every template, every field type, every habit, the whole game. No trial, no card, nothing held back behind a tier that doesn't exist yet.